Alright Welcome Back
Your group chat has officially come to life!!
Where no conversation is off limits & we actually say the rouge thoughts you have been thinking!
Listen on:
Episodes
Friday Dec 20, 2024
Friday Dec 20, 2024
In this episode we chat about all things; sobriety & changing careers in your late 20's, holistic healing & the blend of science based evidence and unexplainable practised that Kaitlyn allows space for, misconceptions regarding mental health and how breathwork can transform peoples lives.
BOOKS MENTIONED IN THIS EPISODE: - How to do the work- The body keeps score- The Surrender Experiment
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Welcome to the Women's Health Community Podcast!! In this episode: I share with you all exactly what my plans are for this entire community beyond just our live events & this space whilst also reminding you of 4 lessons are apparently still need to be reminded on in 2024. BONKERS!!!